Every year we waste billions of euros on food. Because they buy too large portions, cook too much, or because we leave products until...

Preparing healthy snacks can be challenging with a stressful daily routine. With good planning and the right recipes, that won't be a problem in...

For years fats were out of the question, especially when you wanted to lose weight. Not for nothing did everyone suddenly have to eat...

Healthy eating and drinking is important, for your body and for your mind. But why? Why is healthy eating and drinking important? Your body obtains building...

Tell me honestly: do you know where your pancreas is? And other organs? Studies show that people know very little about the anatomy of...