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Food & Drinks

What tree do pine nuts come from?

It's pretty hard to guess how pine nuts grow. This is because they come from pine trees. The pine nut is the seed of a pine. And to be more precise, from the tree with the botanical name "Pinus"....

The darker the bread, the healthier?

The brown color does not always say something about the health of the bread. Fiber-rich breads such as whole wheat bread, rye bread and brown bread are darker in color than less fiber-rich breads such as white bread. But sometimes...

These cheeses are the healthiest choice

Cheese is popular; the average man/woman eats 20 kilos of cheese a year. Despite this, cheese is often seen as a bad choice because it contains a relatively high amount of sodium and saturated fat. Fortunately, cheese also contains...

Which nuts are the healthiest? Top 10 healthy nuts

Nuts contain numerous healthy properties, are ideal as a snack and extremely suitable as a meat substitute. View the 10 healthiest nuts and their nutritional values. Which nuts are the healthiest? Top 10 healthy nuts Nuts have become enormously popular in...

Delicious and healthy – 10 snack ideas for fitness conscious parents

Preparing healthy snacks can be challenging with a stressful daily routine. With good planning and the right recipes, that won't be a problem in the future. Parents are active all day long. Energy is quickly used up and the little...

How do you boil an egg?

Boiling an egg: it seems so simple. Yet a minute longer or shorter can make all the difference. So how do you cook the perfect soft-boiled or hard-boiled egg and avoid contamination with salmonella? You can use the following guideline: 3...

Good and healthy substitute for crème fraîche

Recently I have started to love being in the kitchen. Cooking when I have time for it has perhaps become a hobby. We all have a certain kind of ingredient that we use often while preparing food. One such...

Brown or white eggs?

We regularly get questions about the difference between brown and white eggs. Because what is it really? The breed determines the colour It is genetically determined what colour egg a chicken lays. One breed lays white eggs and the other brown...

When is wine overdue?

You probably recognise it: a party at which a number of bottles of wine have been opened. At some point, everyone has had enough wine and the bottles that have been opened are filled with wine. It's a shame...

How to: Growing an avocado plant

They are a hype on Instagram: avocado plants. I too was (and still am) under the spell of the avocado plant. I first planted an avocado seed after I had slaughtered an avocado. Over 5 months later, the seed...
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